Summer Reading Club food workshops require pre-registration

FALLBROOK – The Summer Reading Club of Healthy Food Workshops at Fallbrook Library continues in July with each Tuesday’s session featuring a different kind of food, from 4 to 5 p.m. Each workshop is limited to 24 adults and pre-registration at the Ask/Help Desk is required.

On July 15, the subject is “Detox with Whole Foods.” Erin Bergfeld of Rocky Peak will demonstrate how to use raw, healthy and tasty whole foods to make delicious and nutritious meals.

On July 22, Bergfield will talk about gluten-free desserts

This workshop features using whole foods for a healthy balance.

On July 29, the workshop called “Cocina Ole w/Delos” will feature Delos Eyer of La Caseta Restaurant who will demonstrate Mexican cuisine.

The library is located at 124 S. Mission Rd. For more information, contact Girija Karamcheti at (760) 731-4650.

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