Healthy Living : New year

We all know how easy it is to make New Year’s resolutions, but how difficult it is to keep them, especially without adequate support. I congratulate the community of Fallbrook for being on the cutting edge of making a community effort to help prevent the chronic diseases of obesity, heart disease, and Type 2 diabetes, […]

Open house at Fallbrook Holistic Health Academy

FALLBROOK — Fallbrook Holistic Health Academy and Yoga Center is having an open house on Saturday, January 8, from 8 a.m. to 6 p.m. Meet the staff and some of their teachers and presenters for the upcoming year. They will offer free yoga classes, a free hands-on introduction to the relaxing style of eastern massage […]

Cheerleading Championships

The “Hot Shots” Cheerleaders, coached by Allison Abbott and Lisa Mares, are excited to announce they will be representing Fallbrook in the JAMZ Jr. All-Star Cheer and Dance National Championships held in Las Vegas, Nevada, Feb. 25-27. The cheerleaders competed in the Junior All-Star division at the Universal Cheerleaders Association Regional Competition Nov. 20 and […]

Tips for Dining Out

Chicken & Shrimp Baja At the San Luis Rey Downs Sports Bar (31474 Golf Club Drive in Bonsall) I can order a delicious “Chicken & Shrimp Baja” with a fire-grilled tequila-lime marinated chicken breast paired with honey-chipotle prawns served with rice, pineapple-mango salsa and flour tortillas. That’s a mouthful in more ways than one! I […]

Fallbrook Water Polo 2004 statistics

Last Name First Name Goals Assists Saves Barrett Demi 9 5 0 Barrett Russell 31 17 0 Bishop Garret 1 2 20 Bowman Hunter 1 7 0 Bowman Kai 24 24 0 Bushnell Stott 6 0 0 Esteban Jerson 0 0 50 Fant Joseph 0 0 1 Fast Nicholas 17 4 1 Helling Ryan 2 […]

Fallbrook Gourd Patch

The Fallbrook Gourd Patch announces their annual “Gourd Pizzazz 2005” gallery show at the Artist’s Gallery, 121 W. Grand Ave. in Escondido, March 1 through March 26. The all-gourd show is the fourth annual show for the group of gourd artists. Registration information regarding the show may be obtained by calling (760) 743-3710.

Simple Exercises That Anyone Can Do

(MS) — Maybe you tell yourself you are too busy to work out. Perhaps you lack the motivation to hit the gym. Or maybe you think you are just too old to exercise. Those habits are doing you more harm than good. Exercise impacts your mental and physical well-being. It’s a key component of living […]

Legacy Endowment to award two grants

Legacy Endowment, the community foundation that manages individual endowments and disburses funds (as per the directions of the donor) for the benefit of the community of North San Diego County, has announced it has funds to be awarded for two separate grants to 501(c)(3) organizations (non-profits). The grants will be awarded for: 1. Handicapped assistance […]

Master’s Awards recognized

Dan Sanchez, Master of Fallbrook Masonic Lodge, presented Master’s Awards at a dinner meeting. The awards are given for outstanding service to the Lodge. The winners of the Master’s Award were John Starr, a past Master; James Shakespeare; Paul Loomis, a past Master; and Jay Bell, a past Master of the Lodge.


MARTI MAY CARROLL, female, born on December 18, 2004, at 3:34 p.m., weighing 8lbs, 2oz. Parents Angelique & Timothy Carroll, Fallbrook, CA. Maternal grandfather Paul Girard, Fallbrook, CA; paternal grandparents Dennis & Nancy Carroll, Chino Valley, AZ. ALLYSON PATRICIA MOORE, female, born on December 20, 2004, at 12:49 p.m., weighing 6lbs, 6oz. Parents Anel Green, […]