Women can learn about pain management and fitness

FALLBROOK – Local women have an opportunity to learn about two interesting topics – pain management and fitness – at an upcoming Healthy Woman Ladies Night Out Event hosted by Club Paradise Fitness on Jan. 31 at Fallbrook Library, 124 S. Mission Road.

Dr. Richard Weiner will discuss “Dance with No Pain,” and “Get Fit with Zumba and Chair Yoga” will be presented and demonstrated by Eva Leslie and Sandra Buckingham, instructors at Club Paradise Fitness.

The event will be held from 5:30 to 7:30 p.m., is free of charge and includes social and networking opportunities, food, fun, and door prizes. Ladies are asked to bring a canned food item to assist the Fallbrook Food Pantry provide food for those in need. 

Seating is limited. Call (760) 731-8432 to RSVP or visit

www.fallbrookhospital.com.

Leave a Reply

Your email address will not be published.