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Articles from the January 16, 2014 edition


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  • Pala Spa named #1 on West Coast by Spas of America

    Updated Jan 16, 2014

    PALA - The Spa at Pala Casino Spa & Resort has been named the number one spa on the West Coast for 2013 by Spas of America in its annual rating of the Top 100 Spas in America. Spas of America is one of the leading spa industry business organizations in North America. “Pala Spa has continued to be one of the most popular resort spas in Southern California and one of the most popular in the United States,” said Craig Oliver, president and editor-in-chief of Spas of America. “It... Full story

  • New wireless patch deemed superior to old cardiac holter monitors

    Updated Jan 16, 2014

    LA JOLLA – A wireless patch attached to the chest does a better job at detecting abnormal heart rhythms than the wired device used by physicians for the past 60 years, according to a study published recently by the Scripps Translational Science Institute in La Jolla. In the study, 146 patients referred to Scripps Green Hospital for potential heart conditions were fitted with the traditional device, called the Holter monitor, and a new Zio Patch. The Holter monitor...

  • Learn about stroke awareness at Healthy Woman Jan. 30

    Updated Jan 16, 2014

    FALLBROOK – Fallbrook Hospital’s Healthy Woman Ladies Night Out event will be hosted by Club Paradise on Thursday, Jan. 30, at Fallbrook Library, 124 S. Mission Road. Christopher Toupin, Jr., M.D., Family Medicine, Fallbrook Healthcare Partners will present ‘Stroke Awareness – Risk Factors, Prevention and Treatment.’ ‘Keeping in Shape’ will be presented by Danny Torgl, trainer with Club Paradise. The event will be held from 5:30 to 7:30 p.m., is free of charge, and includes social and networking opportuni...

  • Tai Chi offered at Community Center

    Updated Jan 16, 2014

    FALLBROOK – Tai Chi sessions are currently being offered every Friday from 10 a.m. to 11 a.m. at the Fallbrook Community Center, 341 Heald Lane. Also known as “Meditation in Movement,” Tai Chi is a soft and slow way of movement that can be practiced by people of all ages. Benefits of this exercise include stress reduction, better focus and concentration, increased flexibility, improved strength, enhanced memory, improved circulation, and increased coordination. All age...

  • Toth, Palmerin face each other in San Diego

    Updated Jan 16, 2014

    On Dec. 28, the San Diego Sockers hosted the Ontario Fury in a Professional Arena Soccer League match. San Diego’s goalkeeper was Chris Toth. Ontario’s starting forward was Mikel Palmerin. Toth and Palmerin are both 2007 Fallbrook High School graduates. They have been friends since they were in second grade at Maie Ellis Elementary School. Ontario isn’t Palmerin’s first Fury team, as Palmerin and Toth played together for the Fallbrook Fury club program. The two were teammates on the Warriors’ junior varsity and varsity s...

  • Youth Rugby takes a bite out of sharks

    Updated Jan 16, 2014

    FALLBROOK – The Fallbrook U8, U10, and U12 Braves Rugby teams kicked off their 2014 season in Costa Mesa against the Back Bay Sharks, with extra matches played against the Fullerton Lions and Santa Clarita Tigers. The U8 and U10 teams walked away with multiple victories while the U12 team fought hard against their opponents but was only able to put 5 points on the board. To learn more about Fallbrook Rugby, visit www.fallbrookrugby.org.... Full story

  • Golf scores January 16, 2014

    Updated Jan 16, 2014

    San Luis Rey Downs Women’s Golf Shotgun Meeting Day Two Best Ball Net Jan. 9, 2014 First place 126 Brenda Vatnsdal Lily Lesiw Pam Lushanko Edie Barkin Second place 130 Margit Winter Julie Watkins Louise Greenlee Blind Draw Third place 131 Mary Ellen Myers Marie Weber Esther Knox Maryann Grubaugh Ace of the Year winner Louise Greenlee 64 Most Improved Golfer for 2013 Brenda Vatnsdal Fallbrook Seniors Golf Group The Vineyard Odds & evens Jan. 7, 2014 First place 161 Kelly Swavley, Jim Bates, Henry Carranza, Tom Shea Second p...

  • Dr. Laura Williams Sweetman

    Updated Jan 16, 2014

    Dr. Laura Williams Sweetman, 42, of Gilbert, Arizona left this earth on December 9, 2013 Laura was born on August 4, 1971 in Lampasas, Texas to Douglas Williams and Karen Williams Scott. She is survived by her husband, David Sweetman, and three sons, David II, Jackson & Blake; parents Douglas Williams and Karen Scott; stepmother Donna Shanahan; siblings Christopher, Justin & Reagan Williams, and Maile Geis. Laura was a 1989 graduate of Fallbrook Union High School, continuing...

  • Anne Louise Woodson

    Updated Jan 16, 2014

    Anne Louise Woodson, 76, of Pauma Valley, formerly of Fallbrook, died Jan. 1, 2014 in Escondido. She is survived by her husband of 53 years, William, and daughter Nina; sons William and James; and eight grandchildren. She graduated from College of Saint Teresa in Winona, Minn., where she was freshman class president, and a piano and teaching major who played a concert with the Milwaukee Symphony Orchestra. She was a life-long U.S. citizen but also lived in Venezuela, Mexico, and Brazil. Here she lived in Washington, DC,...

  • Four former SLRD horses run on Hollywood Park's final day

    Updated Jan 16, 2014

    The Hollywood Park racetrack still exists, although soon it will be torn down for development. The final day of racing was Dec. 22, and the 11 races that day included four with horses who had been stabled at the San Luis Rey Downs Thoroughbred Training Center before San Luis Rey Downs closed for renovation in June. Paula Capestro trained two of those horses; in the six-furlong second race, six-year-old mare Miracle Merger led by a head entering the stretch but finished second, half a length behind winner Woodlandsway and, in...

  • Tres Corona Mas involved in Southern California Derby dead heat

    Updated Jan 16, 2014

    As a Grade 1 stakes race, the Southern California Derby run Dec. 22 at Los Alamitos would have been exciting enough. It became even more exciting when the track stewards declared a dead heat for first place between Nellie Delaney and Jabuti Eagle Sa. There was also a dead heat for third between Scoop of Sunshine and the Vessels Stallion Farm gelding Tres Coronas Mas. “It was kind of an interesting thing. I’ve never seen it happen before,” said Vessels Stallion Farm general manager Cash Vessels. Nellie Delaney and Jabut...

  • Don't prune roses yet, nights still too cold

    Updated Jan 16, 2014

    Happy New Year! This is shaping up to be the driest season ever recorded in California. That combined with the mild daytime temperatures might get a person restless to get out there and prune their roses, but they shouldn’t jump the gun! Nights are still quite cold and pruning too early can lead to the cold killing off the tender new growth that is stimulated by pruning. Let the rose bushes rest a little longer and consider January a chance to plan a pruning schedule. My a...

  • Final SLRD horse to run Hollywood Park stakes race - Sprouts third in Soviet Problem Stakes

    Updated Jan 16, 2014

    The final two stakes races at the Hollywood Park racetrack which will soon be torn down for development were the Dec. 21 Soviet Problem Stakes and the Dec. 22 King Glorious Stakes. Sprouts, who finished third in the Soviet Problem Stakes, thus became the final former – and future – San Luis Rey Downs Thoroughbred Training Center horse to run in a stakes race at Hollywood Park. “She ran really well,” said trainer Ed Freeman. “Maybe a little bit tired at the end.” Sprouts was one of seven horses in the seven-f... Full story