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It seems like everyone is a critic these days, and we’ve all faced painful criticism at some points in our lives. Today I want to challenge you to see if you have developed what is called a “critical spirit.” That’s when you just can’t seem to help but look at everyone else with a critical eye. Following are some thoughts to consider: A critical spirit can be just as destructive as a critical comment. You may never actually utter a negative criticism to another person, b... Full story
Chief Stephen Abbott North County Fire Protection District With long-range weather forecasts predicting an early start to the fire season, which is increasingly becoming a year-round threat, a number of steps are being taken now to maximize community’s preparedness. To begin, in the near future the annual weed abatement notices will be mailed districtwide. Please note that the date for compliance is May 15, a full month earlier than last year. Fire prevention personnel will begin compliance inspections after that deadline h...
FALLBROOK – After five years at Pala Mesa Resort, the 55th annual Fallbrook Vintage Car Show is moving back to Potter Jr. High School, where it was held for 14 consecutive years before moving to Pala. "The board decided it was time to move back to the more intimate surroundings of the school athletic fields and basketball courts," car show Chair Steve Shapiro said. Doug Allen, president of Fallbrook Vintage Car Club, said, "Also, moving back to Potter allows the FVCC to s...
FALLBROOK – A total of $36,500 in philanthropic fund donations was approved by the board of directors of the Angel Society in January and February of this year. They also planned a new feature for the thrift store, see details below. Programs benefiting children included La Paloma's PTA library programs and playground equipment as well as Vallecitos School District programs. Fallbrook STEM Academy, Fallbrook Child Development Center and Unforgotten Faces also received f...
SAN DIEGO – Palomar Health will host a variety of free and low-cost health-education classes and screenings led by physicians and other health professionals during the month of March. Following is a schedule for March 16-30 with registration information: Supportive Nutrition for Seniors Pomerado Outpatient Pavilion, Education Classroom Monday, March 16, 1-2:30 p.m. Join dietician Janice Baker for a discussion on senior nutrition such as weight management, diets for medical needs and reducing risk of malnutrition. Free; regist...
Dr. John Chang and Gary Mendell Special to Valley News For approximately 5 million people each year, wisdom-teeth removal is part of the rite of passage into adulthood. But for some, wisdom-teeth extraction represents a first exposure to opioids, and a recent study from Stanford University found that teens can end up in a battle with these medications after the procedure. The consequences of the epidemic are significant. Opioids each day cause more than 130 overdose deaths in the United States, according to the Centers for...
Stanley Popovich Special to Village News Some people have a difficult time managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a short list of techniques that a person can use to help manage their depression. One of the ways to manage depression is to challenge negative thinking with positive statements and realistic thinking. When encountering thoughts that make a person fearful or depressed, they can challenge those thoughts by asking themselves questions that...
The local medical community has been working with San Diego County health officials on monitoring potential cases of the new coronavirus or COVID-19 in people who have traveled to China or been in close contact with a confirmed case. The county Health and Human Services Agency follows the Centers for Disease Control and Prevention guidelines for risk assessment and management of people with potential COVID-19 or patients under investigation. Due to patient privacy, HHSA will...
First of all, let's all wash our hands constantly throughout the day. A 20-second scrub takes about as long as it takes to sing the Alphabet Song. Hand sanitizer is only second best to soap and water. Finally, I can state emphatically my family doctor was wrong. At my age, exercising only three times a week for just 30 minutes would not have worked for me. I'm thinking in my unmedical diagnosis that my plodding metabolism is caused by low blood pressure. With a lazy pulse...
The local medical community has been working with San Diego County health officials on monitoring potential cases of the new coronavirus or COVID-19 in people who have traveled to China or been in close contact with a confirmed case. The county Health and Human Services Agency follows the Centers for Disease Control and Prevention guidelines for risk assessment and management of people with potential COVID-19 or patients under investigation. Due to patient privacy, HHSA will not release information on patients under...
When he took to the podium at the Temecula City Council meeting on Tuesday, Feb. 4, Alex's dad looked shaken, but he took a deep breath, adjusted his glasses and began to read from a speech he had written. "I'm Alex's dad," the man said. "I'm here on behalf of Jacob Alexander, 2017 graduate of Chaparral High School. Dec. 3, 2019, dead. I'm here on behalf of Caleb Dunlap, senior at Great Oak High School, Dec. 15, 2019, dead. I'm here on behalf of Dylan Perez, 2017 graduate of... Full story
The number of local influenza deaths increased to 74 after 11 additional fatalities were reported last week, compared to 41 at this time last season, the San Diego County Health and Human Services Agency announced recently. The new flu deaths include a 26-year-old woman from South County who died Feb. 13 from influenza B. Only two of the 11 reported deaths occurred last week, and all had underlying medical conditions. “Influenza can be deadly, especially for those with existing chronic health conditions,” Dr. Wilma J. Woo...
Three wild mice collected in routine monitoring in Carlsbad have tested positive for hantavirus, prompting San Diego County officials to remind people they should never sweep or vacuum up after rodents if they find them in living spaces. County officials said it was important for people to remember to use "wet-cleaning" methods instead of sweeping or vacuuming if they find evidence of rodents in homes, sheds, garages, cabins or other living spaces. Hantavirus is potentially...
Frank Brines, Special to Valley News Location, Location, Location. Depending on your location – or more specifically, that of your garden – you may have experienced frost damage to your roses and tender young plants recently. Even gardens in the same general vicinity may have different effects due to their prevailing microclimates. Lately the temperatures have risen in the Temecula Valley which encourages roses to jump into life. They enjoy this weather. All areas of Southern... Full story
FALLBROOK – Spring is a season of rebirth and renewal. As trees and flowers bloom anew, many people get renewed vigor to tackle projects in and around the house. Spring cleaning projects can take on many forms, from garage overhauls to washing the interiors and exteriors of windows. According to the 2019 American Cleaning Institute National Cleaning Survey conducted by Wakefield Research, 77% of households surveyed commit to spring clean projects every year. Dust is a f...
Fifty-six additional unsheltered people in the unincorporated areas of the region now have a roof over their head and a bed to sleep in thanks to the expansion of the San Diego County Health and Human Services Agency's Hotel/Motel Voucher Program. The 56 are the first wave of an additional 125 people to be supported through the program's expansion last month. Besides providing vouchers, the program offers access to transportation, case management and helps individuals to find...
Last week it was announced that Fallbrook Chamber of Commerce Chief Executive Officer Lila MacDonald would visit Sacramento in March to attend a luncheon and a state session at the Capitol where she will be honored as Woman of the Year by District 75 Assemblymember Marie Waldron. "At first it was surreal," MacDonald said in a phone interview. "I mean, when you think about how many people are in the district, it kind of blows me away and truly I'm used to honoring other people...
The Fallbrook Food Pantry and the Bonsall Rotary Club were allocated Neighborhood Reinvestment Program grants Feb. 25. The San Diego County Board of Supervisors voted 5-0 to allocate $50,000 to the Fallbrook Food Pantry for the acquisition of a new building facility and $10,000 to the Bonsall Rotary Club for the chapter's Wine, Brews and Blues Festival fundraiser. The Neighborhood Reinvestment Program is intended to provide grants to nonprofit organizations for the furtherance of public purposes at the regional and community...
A lot can happen in 10 years, just ask Gillian Larson, founder of Temecula's Reality Rally. "Look how it has grown," Larson said. "The only reason it has grown is because of the people and volunteers who have supported it over the years. It's all done because we all care." Larson, who competed in 2008 on the popular CBS reality series "Survivor, Gabon," knew she had to use her 15 minutes of fame to accomplish something good. Reality Rally came from that desire. "The whole... Full story
FALLBROOK – The Fallbrook Women’s Connection will have a time to sparkle with Swarovski Crystals and a time to listen to the beautiful music and vocal talents of Cindy James, Friday, March 20. This program will include brunch at the Grand Tradition Estate and Gardens in Beverly Mansion, from 10 a.m. until noon; doors will open at 9:15 a.m. to give time to shop. Program speaker Adrienne Keiper retired from her management position at University of California San Diego, took a year off and then hosted exchange students for a f... Full story
FALLBROOK – The Fallbrook Library will host many free events in March including concerts, kindergarten gear up sessions as well as teen and tween events. Saturdays, March 7, 14 and 28, at 3 p.m. – Tween Takeover: March 7 is movie and snacks; March 14 is "Just Dance!" and March 28 is a free paint session for those ages 9 to 14. Sign up at the library's front desk or call (760) 731-4650. Monday, March 9, from 1-2:30 p.m. – The Insight Book Club will meet to discuss "The Pione... Full story
FALLBROOK – It is that time of year again. Fallbrook Union Elementary School District's Kinder Round Up is coming Tuesday, March 31. All families with children who will be at least 5 years old on or before Sept. 1 are welcome to come meet the teachers, register their children and learn everything children have to look forward to in their educational journey. Visit www.FUESD.org/KinderRoundUp to learn more. Submitted by Fallbrook Union Elementary School Dist...
COLLEGEVILLE, Minn. – William Lee, son of Mike Lee of Fallbrook, California, has earned the distinction of being named to the dean’s list for the 2019 fall semester at Saint John’s University. Lee is a sophomore political science major. To be included on the dean’s list, students must have a semester GPA of at least 3.80 and have completed 12 credits for which honor points are awarded. Students included on the dean’s list cannot have any “unsatisfactory” or “incomplete” grades for that semester. Submitted by Saint John’s U...
Fallbrook Union Elementary School District’s superintendent is one of two candidates running to become the next president of a national school administrators’ organization. The American Association of School Administrators includes superintendents and other administrative officials from across the country among its members and, according to its website, “serves as the national voice for public education and district leadership on Capitol Hill.” Singh is campaigning to become president of the organization in 2021. Her only ot...