Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
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In the absence of a penalty, seven water polo players from each team are in the pool at one time during a match, and all seven starters from Fallbrook High School’s girls water polo team earned all-league honors. The Avocado East League coaches named junior driver Sarah Bushnell and senior set Jackie Verdon to the league’s first team. The second team included senior utility player Demi Barrett, senior defender Hunter Bowman, and junior two-meter defender Bridgette Harrison. Junior goalkeeper Jenny Chavez received thi...
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Hundreds of Camp Pendleton athletes gathered during the opening games of this year’s Pendleton Cup Flag Football League, March 10 at the 14 area softball field. Camp Pendleton hosts the Pendleton Cup Series to provide service members an opportunity to take part in numerous team sports including softball, basketball, paintball and combat water polo all while competing for a monetary prize for their units’ funds. The teams competing in the Scarlet Division are Marine Light Attac...
Two Fallbrook High School field hockey players were invited to participate in the ASICS league in San Diego. Senior Lauren Hughey, who will spend the next academic season playing college field hockey for Miami of Ohio, and junior Jamie Garcia were selected for the league which includes college players and Olympic hopefuls. “Just thrilled for the two of them to play with the level of not only college but beyond college,” said Fallbrook coach Kathy Waite. The ASICS league includes men as well as women. “That’s why it’s so...
Teachers, caregivers, babysitters, swim instructors, really all who work with minors, have to learn CPR, first aid, and other life-saving measures. Parents leave their children in the care of these people, but many forget who is ultimately responsible for their children, themselves. Often times, it is only when something happens that people realize the importance of learning how to respond in an emergency; however, by then, it may be too late. During the summer of 2010, the city of San Diego instituted a “Brown-Out” plan as... Full story
FALLBROOK – Fallbrook Hospital will offer “Joint Replacement Surgery: New Approaches” on Wednesday, March 30 from 5 to 7 p.m. in Conference Rooms A & B. The class is open to anyone scheduled for a partial or total knee replacement or total hip replacement and to those who may be considering the surgery. An orthopedic surgeon will discuss new approaches and share an example of what is utilized in each procedure. Representatives from admitting, surgery, physical therapy, case management, home health and skilled nur... Full story
BONSALL - Dr. Nick Yphantides will speak at Riverview Church on March 27 regarding how he lost 270 pounds and has successfully kept the weight off for 10 years. Yphantides is a board certified physician, cancer survivor, executive medical consultant for San Diego County, and author of “My Big Fat Greek Diet.” “If a 467-pounder can receive strength and ability to do what I have done, with God’s help, so can you,” says Yphantides. Yphantides will speak at 8:30 and 10:30 a.m. at 4980 Sweetgrass Lane (off Hwy 76) in Bonsall....
FALLBROOK - Sandra Buckingham of Fitness Moves has announced that her yoga class, formerly held at Fallbrook Wellness Spa, has been relocated to the second floor of the Historic Sun Center, 131 West Beech Street. For information on the variety of classes available, call (760) 845-6602.... Full story
When a problem such as a plumbing leak erupts, it’s common for three questions to come to mind: “How quickly can I get someone out to fix this?” “Who will give me the best price?” and “Who has a good reputation that I can trust to work inside my home?” If one does not have a plumber in the family, the next best alternative is to establish a relationship with Family Plumbing, Heating, and Air Inc. which has a successful history due to its quick response, reliability,...
FALLBROOK – Innovative Healthcare Consultants is pleased to announce its third seminar of the series on the “Different Aspects of Aging” will be held March 30 from 2 to 3:30 p.m. at 557 E. Alvarado Street. This free seminar is entitled “Are your Affairs in Order?” The panel will discuss trusts, wills, fiduciary responsibilities and successor trustee information. They will also discuss powers of attorney for healthcare and finance and the new POLST form will be distributed for immediate use. The professional panel w...
When seeking a financial advisor to help one successfully plan for retirement, it’s important to establish a relationship with a professional who can provide sound financial advice and outline a plan for living comfortably on available resources. Allen Strand of Edward Jones Investments is such an advisor, and has been able to provide the assistance and knowledge necessary for his clients to navigate through their retirement years with ease. As a representative of Edward Jones...
PALA – Zita C. Sims has been named the new director of spa operations at Pala Casino Spa & Resort it was announced March 14 by William F. Bembenek, Pala’s chief executive officer. In her new position, Sims has overall management responsibility for Pala’s award-winning spa, salon and retail including maintaining sales and service levels, recruitment, training of staff and overall responsibility of pool operations. In 2009, Pala Spa was recognized nationally as the Bes... Full story
FALLBROOK – At a recent lunch meeting at the Grand Tradition, Rotary Club of Fallbrook presented a grant award of $26,667 to fund the teen room at the new Fallbrook library. Pat Peterson, representing the Friends of the Fallbrook Library accepted the donation. The $26,667 grant is part of an overall $100,000 commitment Rotary Club of Fallbrook has made to fund the teen resource room. Funds raised for the ongoing project come primarily from the club’s popular Lobster o... Full story
The County of San Diego may be updating its regulations of equine operations, including possibly a tiered ordinance which would provide regulatory relief to smaller boarding, training, and other commercial operations. A 5-0 San Diego County Board of Supervisors vote March 2 directed the county’s chief administrative officer to work with the county’s equestrian community and any other interested parties to investigate options which would protect and promote equine operations throughout unincorporated San Diego County. The opt... Full story
FALLBROOK – Save Our Forest (SOF), a division of the Fallbrook Land Conservancy, culminated the week of March 7 to 14 (when Californians celebrate National Arbor Day) with a big tree planting celebration. Using funds obtained through another California ReLeaf grant, SOF planted 17 new trees on South Mission Road and three at Fallbrook High School. As in the past, SOF volunteers did the work with the help of contestants in the Miss Fallbrook and Miss Fallbrook Teen... Full story
