Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
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The Bigley family is elated to introduce its new business, Fallbrook Electric, Inc. A Bigley Company, Fallbrook Electric continues the tradition of servicing residential and business customers. “We pride ourselves on perfection as a standard,” said Susan. “Rich is involved in every single project. He goes and meets with the customer and gives them an estimate.” Another important part of Bigley’s philosophy which will continue with Fallbrook Electric is thorough follow-up. “After the service call has been made, we make sure e...
The inaugural Battle of the Bands will take place at Fallbrook Community Center on Saturday, April 21. Beginning at 1 p.m., 11 groups will compete for a first place cash award of $200, other prizes and bragging rights. Slated to perform are Demolisha at 1 p.m., FBMOB at 1:20, Forward Motion at 2, Dead Sled Demons at 2:20, Lost Haven at 3, Constantine at 3:20, The Crash Kids at 4, Narcissus Dethroned at 4:20, Surfing Socrates at 5, The Scallywags at 5:20 and Lazy 8 at 6. (Schedule is subject to change.) Admission is $2. Food...
On March 26, the Fallbrook Art Foundry welcomed students from Brea Jr. High School that were interested in viewing and following the progress of the “Hawk” sculpture that is being constructed for their town by Fallbrook artist Michael Stutz. Upon completion of the piece, it will be transported to its permanent location. The sculpture was commissioned by the City of Brea as part of their Art in Public Places project and will reside in Carbon Canyon at Olinda Park. “We currently have 146 statues which will include “Hawk,” displ...
Fallbrook and Bonsall spas are rediscovering why the ancient Aztec, Maya and Inca cultures used avocado in their beauty regimens. This primitive fruit holds a hidden treasure of rich natural oils, vitamins and minerals. As our diets are paving the way to an organic lifestyle, many are following the same path with skincare. “One thing that’s nice and unique about avocado oil is the way it’s made, in that it is closest to the oil that our skin naturally produces,” said Craig Lozzi, owner of Transcendent Touch. “It is easily ab...
A year and a half ago, Angelena Bosco of Rainbow went on a raw food diet to try to lose weight. Eight months and 45 pounds later, she decided she had found a better way to live. “The human body is meant to process plant foods [not meat or refined, processed foods],” she said. Bosco now eats a partly raw diet with the goal of “feeling healthy and preventing disease, aches and pains.” “It is very calming when you eat raw, very peaceful,” she added. Her mood swings went away, as sugar is a depressant to her. Inspired by...
BONSALL — The San Diego Blood Bank Bloodmobile will accept blood donations at drive hosted by UltraStar Cinemas (currently under remodel) at 5265 South Mission Road, Bonsall, on Monday, April 23, from 10 a.m. to 3 p.m. The Bloodmobile will be located in the theater’s parking lot. The first 15 donors will receive two free movie passes; donors age 16 to 35 will receive one free movie pass. For donor requirements or to make an appointment, call the San Diego Blood Bank at 1-800-4MY-SDBB or visit www.sandiegob...
FALLBROOK — Once again, the Patient Choice Award will recognize the quality care, comfort and compassion offered by the nurses at Fallbrook Hospital, honoring one nurse in particular. Continuing the tradition of the last few years, this program solicits input from the community and will culminate with one nurse at Fallbrook Hospital receiving the award during Nurses’ Week, May 6-12. “When patients come to us they don’t choose their nurses, but this is their chance to choose a nurse to honor,” says Janet Colvard, Chief Nur...
America’s war on street drugs routinely garners headlines but much less attention is given to the problem with prescription drug abuse, despite the fact that it is more widespread than abuse of all types of illicit drugs combined, excepting only marijuana. And despite their therapeutic purposes, controlled prescription drugs can be just as deadly as heroin, cocaine or other street drugs. “Americans are so accustomed to trusting the medical community that they don’t have the same sense of danger about these drugs that they...
Fried foods carry dangers other than those from acrylamide, as we spoke of last week. These foods are often high in fat and salt content and low in fiber and calcium content. These unhealthy, processed foods contribute to the increased prevalence of obesity and chronic disease among Americans. The frequency of consuming these products also decreases the frequency with which Americans consume whole grains, fruits and vegetables, causing a deficiency in fiber intake. High-fat diets also tend to lack the complex carbohydrates...
“Oh, my gosh! It’s so good!” Joni Wilhelm, new owner of The Lace Apron, cannot help but smile when her patrons make such an exuberant verbal testimonial about her very own Cilantrocado Sauce. This type of customer cheer gives Wilhelm the same type of elation as the day she won first place in the Most Creative Avocado Dish: Professional Category at the Fallbrook Avocado Festival in 2004. Before Wilhelm purchased The Lace Apron, the only way people could taste her mouthwatering sauce was when she had her personal chef servi... Full story
Who would have thought that using avocados on pizza would become such a roaring success in Fallbrook? This spark of creativity has not only generated a demand for this gourmet pizza but garnered an award as well. In March of 2000, the Shrimp Tequila Lime gourmet pizza offered by Fallbrook restaurant Sourdough Pizza won the National Award Winning Pizza in Las Vegas. “The previous owners are the ones who came up with it and took it to a pizza expo,” said Ruthie Harris, who co-owns Sourdough with her husband, John. When the Har...
It’s not too late to enter the Ninth Annual Culinary Competition of the Avocado Festival. I know from personal experience that at the last minute you can create a winning recipe. The first year I was in Fallbrook I heard about the contest the night before it happened. I created a lemon cream pie… and won first prize. Concurring with that advice is Catherine Ginther, who has been the culinary event organizer for four years. Catherine, the former owner of The Old Grove Company, is taking time right now to be a super active and...
Last week when Judy called me to write a little blurb about the culinary contest, she wanted me to reassure people not to panic; there would still be time to enter. I was calm and happy then because for the first time since I’ve been involved, thanks to the organizing efforts of people like Kathy Leonard and Ruthie Harris, the details of the contest and the cooking demonstrations had been addressed. The best panel of judges was in place. Their credentials couldn’t be better. Per Nilsen was a chef for the royal family in Nor...
MacGillivray Freeman’s “The Alps” takes viewers on an awe-inspiring journey across the Alps to Switzerland’s 15,000-foot-tall Eiger (like the Matterhorn), where three climbers come face to face with their personal God of free will and natural catastrophes and their supernatural God of the unknown while soaring to the top of this treacherous peak. John Harlin III is connecting with a specter that has possessed him since his father died on the Eiger 40 years before. Daniella and Robert are a “wild and crazy” Swiss climbing co... Full story
FALLBROOK — Join members of the community for a free, fun-filled family festival on May 6! The drug- and alcohol-free event will be offered from noon to 4 p.m. that day at Zeke Weaver Memorial Field (next to the Boys & Girls Club) at 315 East Ivy Street. This event is being hosted by the Front Porch Project (a community mentoring program under the Fallbrook Citizens’ Crime-Prevention/Neighborhood Rehab Committee) and North Inland Communities Prevention Program (a program of Mental Health Systems, Inc.). Celebrate fam...
The North County Cowboys will perform from 8 to 11 p.m. on Friday, April 27, at Cask ’n Cleaver restaurant. Featuring Cowboy Jack, they will play traditional country music from Hank Williams, Sr.; Johnny Cash; Willie Nelson; and Merle Haggard. Additionally, the Band in Black will perform from 8 to 11 p.m. on Friday, May 18. A 1960 vintage band with singing style, songs, instruments and costumes in tribute to country music legend Johnny Cash, Band in Black also features Cowboy Jack. The Hank Show will be performing on F...
FALLBROOK — As attendees wander through Fallbrook enjoying the sights and activities of the annual Avocado Festival on Sunday, April 22, they will also be treated to some very special musical entertainment. Two live bands, both based in North County, will perform throughout the day at sites with ample opportunities to eat, sit, relax a moment and enjoy the “Sounds of Fallbrook.” Classic rock and roll and blues band Blue Zone will be participating in their 11th consecutive Avocado Festival. They will be playing at Scrap...
Who hates the work and the cleanup of throwing a party but loves the compliments from guests? They can fear no more and let Mother Nature do the decorating at the newly created Vineyard View Terrace at Ponte Family Estate. Nestled in a very intimate area of the winery, away from the hustle and bustle, this private patio is the perfect location for a stress-free gathering. Everyone will be sure to love the old stone wall, lush gardens and budding vineyards just a stone’s throw away. On a lucky day one can see the bunnies p...
Entertainment at Fallbrook’s recent Art of the Book Festival included this barbershop quartet, comprised of (from left) Jerry Mills, Al Leuthe, Norm Pincock and Bill Scofield....
FALLBROOK — What would a community festival be without fun activities for the kids? Elementary school-age children are invited to participate in these free events and compete for prizes. The Avo 500 Come on, all of you elementary school-age hotrod builders! There are two races where you can show off your aerodynamic capabilities, but you have to use that green bumpy fruit as your “car.” Both races will take place in the El Toro/Bonita Parking Lot, 337 North Main Avenue, starting at 11 a.m. Race 1: Modified “Cars” – Bring y...
Looking for places to sit by a tranquil creek or listen to the melodic murmur of a fountain? Fallbrook has both and more! I lived in Fallbrook for four years before I discovered the Sandia Creek area, which is perfect for a walk beside still waters – except during flood times! Hidden Forest Unfortunately, not many of the water spots are wheelchair accessible, but two water spots can be enjoyed by anyone. The Hidden Forest near Gamini Ratnavira’s art studio at 936 South Live Oak Park Road is a hidden gem. Stand on the bri...
Prepare to celebrate Fallbrook’s glorious, green fruit, the luscious avocado, this Sunday at the 21st Annual Avocado Festival in the heart of downtown. Presented by the Fallbrook Chamber of Commerce, under the direction of Festival Chairman George Archibald, the popular event is expected to draw a crowd of 70,000 or more. The 350 booths that will line Main Avenue will include 55 offering food, including Italian, Mexican, Chinese, Thai and other ethnic specialties. There will be plenty of Fallbrook’s famous guacamole, hot dog... Full story
The Fallbrook Vintage Car Club (FVCC) expects to welcome 300 classic cars and more than 10,000 visitors once again to their Annual Car Show on Sunday, May 27, at the Fallbrook High School football stadium. In advance celebration, the club will provide a “sneak preview” by rallying 20 classic autos at Peter’s Auto (215 South Main, corner of Fig and Main) for a mini show during the Avocado Festival on April 22. “We will have our booth set up at Peter’s during the Avocado Festival with some goodies and more informati... Full story
Mossy Nissan in Oceanside not only has a wide selection of vehicles on their lot, but with six Mossy Nissan locations in San Diego County the potential inventory is huge! With more than 1,700 new vehicles and 250 pre-owned trucks and cars to select from, you are certain to find your match! The new Nissans come in a variety of great eye-catching colors such as Magnetic Black, Daytona Blue and Redline! Of special interest to the conservation-minded is the new 2007 Altima Hybrid, which Nissan considers its most advanced...
Rising fuel costs are on the minds of most Americans these days, as gas prices have topped $3 per gallon. Sure, everyone can simply stop driving as much, but for many consumers that’s not an option. However, there are two ways motorists can stretch their precious gasoline dollars. One strategy is to change how they drive and the other is to perform simple and inexpensive vehicle maintenance. Taking these steps will not only save gas money but will improve a vehicle’s safety and dependability. April, National Car Care Mon... Full story