Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
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FALLBROOK – Just a ring of the school bell started the crew plantings of a wildflower garden at the historic Reche Schoolhouse on Live Oak Park Road. The first in a series of planned community nature projects was coordinated by team volunteer and plant specialist Jennifer Olivares. This first project required sectioning off an area for maximum visibility for those driving by or entering the schoolhouse property. The planning followed a brief presentation by the property's n...
San Diego County public health officials have confirmed the third case of measles in the region this year in a 13-month-old resident who had recently traveled overseas. The county previously confirmed two other cases in the region this year. None of the three cases are linked, but all are associated with international travel. Before 2024, the last confirmed measles case in the county was in 2019. The unimmunized infant may have exposed others at the following times and locations: • Children’s Primary Care Medical Group El...
The California Department of Public Health honored County Public Health Officer Dr. Wilma J. Wooten with its highest recognition, the Beverlee A. Myers Award for Excellence in Public Health. The Beverlee A. Myers award is presented annually for outstanding leadership and dedication to all aspects of public health. During the award ceremony in Sacramento, CDPH leadership honored Dr. Wooten's 23 years of County service, highlighting her leadership during the COVID-19 pandemic...
The city of Temecula announced it is accepting vendor applications for its 12th annual 2024 Health & Community Resource Fair scheduled for Saturday, Sept. 28. Guidelines for vendors are also available. “We are seeking vendors in the fields of health and wellness that can provide free health screenings, community resources, emergency preparedness, public safety awareness, and more,” the city said in a news release announcing its search. The event, once again sponsored by Temecula Valley Hospital, is designed to provide the com...
Are you a people pleaser? I am, and at this time of my life, responsibilities and demands are at an all-time high. As a 46-year-old woman, juggling motherhood to three growing kids (two teenage boys and an eight-year-old daughter), a home, a large extended family, friendships, a spouse, and work, including a start-up business, is more than enough to make my head spin most days. Oh, did I also mention that I want to exercise, eat healthy, read, and go to bed by 10 p.m.? So how does anyone fit all these roles into their day,...
FALLBROOK – North County Fire Protection District's Mary Murphy was awarded the San Diego County Burn Institutes Maltese Award. Murphy's journey in enhancing firefighter wellness began with her pivotal role in developing state fire training curriculum focused on cancer prevention and behavioral health for Firefighters and First Responders. Her commitment extends through her teachings across three San Diego County fire academies, where her knowledge and passion have touched the...
A state determination that Southern California steelhead trout merit additional protections could mean tighter water restrictions, according to agricultural groups and water districts. California Farm Bureau environmental policy analyst Justin Fredrickson said strengthening protections for the Southern California steelhead under the California Endangered Species Act "is going to ratchet things up regulatorily for affected water users." Though actions to protect steelhead will...
Developers who connect their projects to the Rainbow Municipal Water District sewer system pay capacity fees to cover their project’s share of the existing infrastructure system. The April 23 Rainbow board meeting included amendments to the district’s Administrative Code to address capacity fees and monthly charges due to a change in use. The amendments were approved on a 5-0 vote. The changes included financing options for additional capacity fee payment. “You don’t want to discourage development, redevelopment,” said Rain...
With state officials and climatologists saying hotter than average temperatures in Southern California could lead to an active wildfire season, CalFire is reminding residents to be prepared for this wildfire season. "Fires are mostly caused by the human factor," Cal Fire Battalion Chief Robert Carvalho told the San Francisco Chronicle. "For example, if a fire starts in someone's backyard, it's likely their lawn mower blade hit a rock and struck a spark." The National Oceanic...
One of the surcharges on motor vehicle registration fees helps to fund the Regional Helicopter Program in San Diego County, and the San Diego County Board of Supervisors approved a new memorandum of understanding Tuesday, April 30, to provide the Sheriff’s Department with annual funding over the next five fiscal years. The supervisors’ 5-0 vote will provide up to $375,000 annually from fiscal year 2024-2025 to fiscal year 2028-2029. The funding will help support continued operation, maintenance and fuel for county-owned hel...
Iliotibial band syndrome is a pain many workout enthusiasts, runners and cyclists can experience. The area affected is near the outside of the hip and/or the outside of the knee. The IT is a band of strong tissue that runs from the hip to the tibia which is below the knee joint and at the top of the shin bone. The responsibility of the band is to stabilize the knee when you move; however, excessive training, poor biomechanics, tight muscles and little flexibility and/or...
FALLBROOK – North County Parkinson's Support Group Fallbrook invites anyone interested in learning more to join its monthly Parkinson’s Support Group meeting, held on the fourth Friday of each month. This month’s meeting is on Friday, May 24, 10 a.m. to noon at the Fallbrook Regional Health and Wellness Center, 1636 E. Mission Road. The topic will be “Age Well, Drive Smart” with a talk given by Jake Sanchez, CHP Public Safety Officer. Sanchez was hired by the California Highway Patrol in February 2001. Prior to being hir...
TEMECULA – Temecula Valley Hospital, a cornerstone of healthcare in the community, is thrilled to announce having earned the esteemed Universal Health Services, Inc. 2023 Service Excellence Award. This national recognition, presented annually by UHS President and CEO Marc D. Miller, celebrates TVH's dedication to delivering unparalleled patient care and service quality. At the heart of this accolade lies the powerful testimony of Steffani Natter, whose remarkable journey of s...
SAN DIEGO – When every second counts, blood products can provide lifesaving care. The American Red Cross asks the public to give blood or platelets during Trauma Awareness Month in May to keep hospitals prepared for all transfusion needs, including emergencies. Type O blood donors and donors giving platelets are especially needed right now: Type O negative is the universal blood type and what emergency room personnel reach for when there is no time to determine a patient’s blood type in the most serious situations. Type O pos...
There is a growing problem within the veteran community. Substance use, addiction, and overdose have impacted many veterans’ lives. Unfortunately, the stigma that surrounds addiction prevents countless veterans from seeking help. We must continue to destigmatize the discussion about addiction, focus on helping veterans, and highlight how drug education and early intervention play a significant role in reducing substance use, especially with alcohol. Alcohol is often the catalyst that leads to addiction for many people as i...
Palomar Health Medical Group has shut down its phone lines and patient portal while it investigates “suspicious activity on certain computer systems within its network.” Fallbrook’s Graybill Medical Group is part of PHMG and is included in this shutdown. According to an NBC 7 news report, in a letter to patients dated May 6, PHMG said it detected the activity on May 5. PHMG took the affected systems offline, to “prevent the spread of any potential malware and launched an investigation into the nature and scope of the event,...
I dealt with fear and anxiety for over 20 years and there are 21 facts that I discovered during my mental health struggles that can help anyone who struggles with fear and anxiety. Knowing these important mental health facts can save someone you know a lot of time and money in the long run. 1. Getting help for your mental health is the best thing you can do. 2. Ignoring your mental health issues will only prolong the problem. 3. Running away from your mental health issues does not work. 4. There is no such thing as a quick fi...
FALLBROOK – Collaboration is a win-win deal evidenced in the recent partnership with Save Our Forest/Fallbrook Land Conservancy, Fallbrook Historical Society, and Jolley Singh, owner of the 7/Eleven franchise. Enhancing the central corner of Fallbrook Street and Main Avenue was the goal. The point of interest featured there is Fallbrook's agricultural history. SOF pursued that concept suggested by Singh for the corner. SOF/FLC contacted the Fallbrook Historical Society and was...
Serendipity recently led me to a hidden treasure and introduced me to a pixie philanthropist who was a muse for one of the world's great philosophers. This delightful encounter came about through a chance invitation after church on Sunday. It was a dear friend, Lila Sandschulte, who set the hook by telling me that the widow of famed cartoonist Charles M. Schulz would be a special guest at an appreciation walk later that day. I drove directly to the location – the goldfinch arr...
FALLBROOK – The Fallbrook Land Conservancy, a nonprofit organization dedicated to preserving the natural beauty of Fallbrook and neighboring communities, has announced they are inviting submissions for their seventh annual "Go Wild" photo contest. Karla Ibarra, executive director of FLC, explained, "This is the chance for all the photographers out there to show us your stuff! We want you to go out and capture images of the lands protected by the FLC. And for the first time w...
Each May, the State of California and County of San Diego join community partners in celebrating CalFresh Awareness Month. It is an opportunity to promote this resource to families and provide those who qualify with access to healthy, nutritious food. Dozens of community events are scheduled throughout the month to share information about CalFresh and offer free, in-person help to eligible people and families. A full list of the free events is available online on the County's...
It’s fitting Mother’s Day occurs each spring, a time often associated with renewal and rebirth. As we celebrate the women in our lives and the important role they play in our families and our communities, Mother’s Day also provides an opportunity to think about ways to help encourage women of all ages to prioritize their health. Women may face unique and varied health care needs based on age, race, culture and other factors, so a holistic approach to well-being is important. Often the caretakers and CEOs of their famil...
Another day – another food recall. It seems like we are constantly hearing about more and more food recalls. This is something we have seen affecting the majority of the states and products that have been distributed through both grocery stores and big box wholesale companies. Due to the number of recalls, it’s beginning to impact the wider population. This news can bring about a wide range of emotions. Are you becoming weary with fear, stress, concern, or is your mind filled with the question – why? An expert in the field...
SAN DIEGO – Voices for Children urgently needs community volunteers to step up and advocate for children who have experienced abuse and neglect San Diego and Riverside counties. May is National Foster Care Month, and Voices for Children is recognizing the important role Court Appointed Special Advocates (CASAs) and all members of the foster care system play in supporting children, youth, and families. CASA volunteers are advocates who bring stability to thousands of children i...
County Public Health officials are asking people to throw away walnuts tied to a national E. coli outbreak that were sold in 10 local natural food stores and co-ops. Two people who ate the walnuts from local stores have gotten sick from the same strain of E. coli that is part of a multi-state outbreak in which the majority of people reported eating Gibson Farms walnuts. One person locally was hospitalized. The Shiga toxin-producing E. coli found in the walnuts can potentially...