Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
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Dr. Colby from Fallbrook Village Dental was recently featured as a guest on a show called the Wellness Hour with Randy Alvarez. They discussed the latest advancements in full mouth reconstruction "Teeth-in-a-day." He shared stories from his patients who have come into his office and left in one day with brand new life-changing smiles. Walking into a dentist's office can be daunting for many but, at Dr. Colby's practice, patients find something entirely different: comfort,... Full story
More grant money is heading to San Diego County to help anticipate and prepare for future disease outbreaks. The Board of Supervisors approved a $425,000 grant from the Centers for Disease Control and Prevention through the University of California San Diego, Sept. 10. The newly approved funding adds to another $1.3 million CDC grant received last October as part of the Resilient Shield UCSD Grant Project. The funds will help County Public Health epidemiologists or “disease detectives,” use disease modeling to study what kin...
During the 2024 Olympic Games, three track and field athletes who were treated by Bonsall chiropractor Derek King won medals. Matthew Hudson-Smith, who was part of England’s Olympic contingent, won the silver medal in the men’s 400-meter race and was part of the 4x400 relay team which obtained a bronze medal. Grenada’s Lindon Victor won the bronze medal for the men’s decathlon. Fred Kerley gave the United States a bronze medal in the men’s 100-meter dash. “It’s not me. It’s the technique,” King said. “I show them what it d...
This article was originally published in October 2020. The American West is ablaze. Wildfires are raging in every state along the West Coast and in almost every state from the Pacific to the Rocky Mountains. Land, homes, lives and whole communities are lost. As my pen brings these thoughts together, over 3 1/2 million acres have burned to date, more than any other year, and now millions of people are breathing toxic air from these fires. It is not just that entire weather...
OCEANSIDE – Wildfires raging across California have forced thousands to evacuate, with forecasters predicting record-breaking heat in the West in the coming days. In fact, California is currently battling 14 active wildfires and Governor Newsom has proclaimed a state of emergency in San Bernardino County. As such, it is critical for residents to prep their homes ahead of what’s expected for the remainder of the week. ServiceMaster Restore’s disaster preparedness expert Peter Duncanson offered home preparedness tips with some...
The county’s Office of Sustainability and Environmental Justice (OSEJ) is looking for people who would like to be part of a new Environmental Justice Workgroup. Participation in the Workgroup is an opportunity to help shape sustainability policies, programs and services with a social equity focus. The group will advise County of San Diego departments, along with other jurisdictions on climate justice topics like air quality, healthy food, and access to safe, clean and green outdoor spaces. This group is intended to give a...
The county’s Board of Supervisors adopted Wednesday, Sept.12, the 2024 Climate Action Plan (2024 CAP), a blueprint for reducing greenhouse gas emissions (GHG) in the unincorporated area and at county facilities to reach net zero emissions by 2045. The document features 70 actions that reduce GHG emissions. These features also protect the public’s health and safety, support the environment and improves the quality of life for all residents. The 2024 CAP is a community-driven plan that includes measurable performance out...
The San Diego County Board of Supervisors authorized the issuance of tax-exempt bonds to EDCO Disposal Corporation. A 4-0 vote Sept. 10, with Jim Desmond absent, approved a resolution authorizing the California Enterprise Development Authority to issue up to $63,500,000 of revenue bonds for EDCO. The maximum authorized amount includes $16,000,000 for the EDCO facility in the 400 block of West Aviation Road. The California Enterprise Development Authority is a joint powers authority which issues private activity bonds for the...
The U.S. armed forces overly used asbestos-containing products throughout the last century in their WWII effort. Producing military equipment in large amounts demanded accessible materials, and asbestos was abundant in the markets, making it the material of choice for the military industry. All five military branches used these durable products due to their fair price, resulting in many service member’s asbestos exposure, especially veterans of the Second World War, the Korean War, and the Vietnam War. The growing number o...
Two mice collected from a campground trail at San Onofre State Beach, as part of ongoing surveillance to protect public health, have tested positive for the potentially deadly hantavirus. The County Vector Control team is working with campground officials to notify campground visitors and staff. Finding hantavirus in wild rodents is not uncommon in San Diego County, these are the 19th and 20th findings in mice in 2024. However, people rarely come into direct contact with infec...
TEMECULA – As summer vacation comes to an end, it can be difficult for children to make the transition back to their daily school routine. Academic demands often mean a return to the stress of balancing schoolwork, extracurricular activities and relationships. Challenges like these can become overwhelming and may even lead to depression and anxiety in children and teens. Unfortunately, these conditions are all too common at this age. From 2016-2019, of those children and teens ages 3-17, nearly 6 million were diagnosed w...
Everything you do in a day impacts your body, your health, and all of its facets. The following are constantly communicating with your body's circadian system: · Habits · Environment · Food and drink · Schedule A tried-and-true researcher, Parisa Vidafar, PhD., breaks it all down. The circadian system is the "master clock" of each individual human body and it plays one of the biggest roles in your health and wellness. "It is the core clock that keeps all the other clocks in...
Thirty-three million Americans have food allergies, one in 10 adults and 1 in 13 children, and the numbers are rising globally. Food allergies in children have increased by 50% since the 1990s, with similar numbers recorded in Canada – 1 in 13 Canadians having at least one food allergy. Also, once seen as primarily limited to childhood, allergies are now an adulthood disease, with more women than men experiencing food allergies. Studies suggest that a lack of gut microbiome and vitamin D may play a role in the onset of fo...
U.S. Surgeon General Vivek Murthy warns that today's youth mental health crisis is the "defining public health issue of our time." He's right. American adolescents are experiencing unprecedented levels of mental health challenges. Fortunately, there's a way to reverse these trends. I've spent my career studying the intersection of sports and mental health, including roles as the chief medical officer at NCAA, co-chair of the International Olympic Committee Consensus Meeting on Mental Health in Elite Athletes, and fellow of...
The county has a new tool to help people find affordable housing. An interactive website and map is now available to search for affordable housing developments built with the help of county funds. At https://www.sandiegocounty.gov/content/sdc/sdhcd.html, the County-Restricted Affordable Housing Map shows existing developments and those under construction. People can search by location and learn details about each property like income limits and the eligible population served...
FALLBROOK – Sept. 4 provided a unique birding experience for Fallbrook residents Diane and Doug Walkley. That day, they were in Los Jilgueros Preserve for a mere half-hour. Yet, with just five minutes left on their walk, they both see a bird and say to themselves: "Cuckoo!" They tried to turn it into something local, like a Brown Creeper or California Thrasher, but couldn't. He was 10 feet away from them when they were able to glass him for a good 15 seconds as he ate i...
As the heat of summer fades and cooler autumn breezes sweep in, September is an ideal time to revamp your Southern California garden. Fall not only offers relief from the intense heat but also provides the perfect opportunity to prepare your garden for a vibrant winter and spring season. Here's how to redesign your garden beds, make smart plant selections, and optimize your space for Southern California's unique climate. 1. Evaluate and refresh garden beds Start by assessing...
When planting trees, review the area and see if the installation of a root barrier would be beneficial and save you thousands of dollars down the road. Tree roots grow where they are happy and especially seek out moist and wet soils. Roots are the lifeline to absorb water and minerals from the soil and help in the dispersal of them throughout the trees. Roots can grow shallow or deep, depending on the tree species and the soil conditions. Ficus trees for example have invasive...
FALLBROOK – North County Parkinson’s Support Group Fallbrook invites anyone interested to come to its monthly meeting, Friday, Sept. 27, 10 a.m. to noon, at the Fallbrook Regional Health and Wellness Center, 1636 E. Mission Road. The topic this month is “Living Well With Parkinson’s: Mental Well Being for You and Your Caregiver” with speaker Tricia Bowman who is a certified strategic intervention & relationship coach with a BS in Human Service/Mental Health from CSUF. As a relationship coach, Bowman has been working w...
TOKYO – Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that short-duration, low-intensity physical exercises, except static stretching with monotonous movements, increased oxygenated hemoglobin (oxy-Hb) levels, thereby activating the PFC and enhancing blood flow in children. This study marks a significant step toward improving both the physical and mental health of children. C...
A dead American Crow found in the Clairemont area of San Diego has tested positive for West Nile virus, prompting County environmental health officials to remind people to protect themselves from mosquitoes that can transmit the virus to people. County officials said people should continue to follow the county's "Prevent, Protect, Report" guidelines, including finding and dumping out standing water around homes to keep mosquitoes from breeding. The crow is the first dead bird...
Autoimmune diseases are on the rise, with alarming statistics highlighting their increasing prevalence. From a dramatic threefold increase since the 1950s to one out of every 12 people being affected, autoimmune disorders have become a major public health concern. This feature explores the root causes of autoimmune diseases, the role of intestinal permeability, and practical steps to mitigate their impact. The autoimmune disease surge Autoimmune diseases, where the immune system mistakenly attacks the body's own tissues,...
When asked by the surgery department chair as a medical student why I wanted to treat vascular patients, my response was to be useful, useful to people with a challenging systemic disease that often results in stroke, amputation, and death. Often, wounds that haven't healed for months on a foot or a hand, or persistent leg pain provoked by walking or simply laying in bed are subtle indicators that Peripheral Arterial Disease (PAD), a vascular health challenge affecting many...
September is National Recovery Month and County Behavioral Health Services (BHS) is inviting community members and organizations to come together in support of the recovery community. National Recovery Month brings awareness around mental health and addiction recovery. It also celebrates the recovery community and supports both those currently on their recovery journey and those people still struggling with addiction. Evidence-based treatment and recovery practices are available to help people battling substance use and...
