Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
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Abdominal aortic aneurysm (AAA) is a serious condition that occurs when the large blood vessel bringing blood from the heart to the body called the aorta weakens and bulges. If left untreated, an AAA can rupture, leading to life-threatening internal bleeding. Therefore, early detection is critical, and ultrasound screening has become a standard method for diagnosing AAAs, particularly in high-risk populations such as older adults and smokers. Ultrasound Screening for...
SAN DIEGO – Research has proven the benefits of a positive, reliable adult male figure in children’s lives, especially boys – but only a small fraction of the boys who desperately need these role models in San Diego County have them. Voices for Children has put out an urgent call for compassionate and empathetic men in San Diego County to step up and become volunteer Court Appointed Special Advocates (CASAs). In San Diego County, about 50% of the 2,750 children in foster care annually are boys, but only 19% of CASA advoc...
For many of us, the fear of losing our cognitive faculties – the very essence of our identities – to diseases like dementia or Alzheimer’s is a deeply troubling prospect that can overshadow many other health concerns. Unlike cancer or cardiovascular disorders, there is currently no cure for these conditions, making prevention or risk reduction our primary strategy. Women are more likely to develop neurodegenerative diseases Alzheimer’s is nearly twice as prevalent in women as it is in men. Women’s longer lifespan, often exc...
TEMECULA – Southwest Healthcare Temecula Valley Hospital (TVH) announced the appointment of Zachary Johnson, CPA, as its new Chief Financial Officer (CFO) effective Nov. 4, responsible for overseeing the financial operations of TVH, including budgeting, financial planning, revenue cycle management, and strategic fiscal initiatives. His leadership will play a key role in ensuring the hospital continues to deliver exceptional care while maintaining financial sustainability and e...
United Health Foundation recently released its America’s Health Rankings 2024 Health of Women and Children Report. The report provides a comprehensive look at the health of over 59 million women of reproductive age and over 72 million children, examining overall health across the nation, including mental, behavioral and physical health outcomes, as well as social drivers of health outcomes. Many measures have worsened for women in recent years, such as maternal mortality and drug deaths. Meanwhile, two measures of clinical c...
Upon a recent holiday in the UK, I embraced their widely accessible "digestive aids" encouraged to aid the human body's digestive tract. Every which way I turned, there was a digestive aid beverage being offered. This piqued my curiosity as well as made me smile. I admire that this health topic is of general knowledge there. Not only that, but there are many aids offered to select from, that one can tailor to their personal health needs. Digestive aids and the entire topic of...
As inflation in the U.S. remains high, you may be looking to adjust your lifestyle and spending habits. But when it comes to health care, it’s important to keep your budget and well-being in mind. This year’s open enrollment season is a good chance to review how you’re using health services and decide whether you’ll stick with the plan you’ve got or switch to another being offered. It’s also an opportunity to assess your overall care costs to help ensure you choose a plan that will work best for next year’s budget. Enrollment...
During the holidays, overindulging in alcohol and food is widely accepted. Throughout history, for as long as the holiday season has been celebrated in the United States, we are encouraged to have that extra drink or plate of food. Alcohol, for instance, is widely used in excess, and this has never changed. While our knowledge about moderation and the short and long-term health impacts of alcohol have changed for the better, most Americans face the obstacle of overindulgence during the holidays, deciding whether to avoid the...
FALLBROOK – Fallbrook Union Elementary School District recently hosted Farmers Markets at La Paloma, William H. Frazier, and San Onofre schools, all organized by its dedicated Child Nutrition Services Department. These engaging events provided students with an incredible opportunity to learn about the importance of fresh, locally sourced foods and how these choices contribute to a healthy lifestyle. At the market, students were given play money and encouraged to shop for f...
"It's not what happens to you, but how you react to it that matters," Epictetus, a Greek Stoic philosopher once said. Rarely do things go exactly as planned, especially during the holidays and especially with our older relatives. Honestly, have the holidays ever gone exactly to plan? Does any day really go as planned? As we approach Thanksgiving and Christmas, let’s consider what the ultimate objective is. For each person this answer will be different. For me, it is to enjoy precious time with my friends and family. It f...
They say, "An apple a day keeps the doctor away." Is this statement true? Apples do have multiple health benefits and many types for us to enjoy. From green to Granny Smith, to Fuji, Gala, and Red Delicious, there's a taste and type for different tastebuds. We can eat one right in the palm of our hand or cut it up and put the chunks/slices into pies, muffins, salads, oatmeal, smoothies, or mixed fruit bowls. There are nutritional benefits when we eat apples. One medium-sized...
Fallbrook, CA – Silvergate Fallbrook, the region's premier senior living community, opened its doors to local seniors and prospective residents for a festive "Taste of the Tropics" Luau event on Wednesday, October 17, 2024. The tropical-themed celebration provided attendees with a unique opportunity to experience one of the many events on Silvergate's active social calendar, while discovering how easily social connections are made in a retirement community setting. Numerous s...
FALLBROOK – Residents living in and around Fallbrook can learn about their risk for cardiovascular disease, osteoporosis, diabetes, and other chronic, serious conditions with affordable screenings by Life Line Screening. Zion Lutheran Church will host this community event on Nov. 26. The site is located at 1405 East Fallbrook St. Screenings can check for: • The level of plaque buildup in your arteries, related to risk for cardiovascular disease, stroke and overall vascular health. • HDL and LDL Cholesterol levels • Diabete...
FALLBROOK – The North County Parkinson's Support Group in Fallbrook is more than just a gathering. It’s a community of support, understanding, and resilience for individuals affected by Parkinson’s disease and their families. Each month, this group provides an opportunity to come together, share experiences, and access resources tailored to the unique needs of those navigating life with Parkinson’s. This November, the NCPSG is thrilled to feature a guest speaker whose story highlights the power of service dogs in enhanci...
FALLBROOK – For D'Vine Path graduate Max Bolduc, his time in the viticulture program changed the entire trajectory of his life. After joining the program in early 2019, Bolduc developed a passion for winemaking and viticulture. From building his social skills to helping him obtain full-time employment, D'Vine Path helped Bolduc along his journey. Before joining D'Vine Path, Bolduc wanted to improve his social skills, meet new people and find a job. He aimed to prioritize his p...
It can be difficult for adults to take care of their families, careers, and stresses at the same time. Many times, worry and fear can get the best of you when you're overwhelmed with everything that needs to be done. As a result, here are six work life balance tips on how to take care of your family and your career without getting overly stressed. 1. Set goals: An important way to remove stress is to set goals for yourself when you manage your family or career. When you get up in the mornings, try to set some daily goals for...
Last week, Senate Minority Leader Brian W. Jones (R-San Diego) joined parents and families of fentanyl overdose victims to unveil a new billboard raising awareness about the deadly drug and smugglers bringing it into the country through the U.S.-Mexico border. “This new billboard in Fallbrook is a constant reminder to drivers about the deadly impact of fentanyl, the lives it devastates, and the alarming amount smuggled into our country,” said Leader Jones. “Everyone must understand the scale of this crisis to save lives...
Devin Zarkowsky MD Claudication: Vascular Leg Pain Claudication is pain, cramping, or heaviness in the legs during physical activity, particularly walking up one of the many hills we have here in Fallbrook. The leg muscles demand more blood flow than the arteries can provide, causing discomfort. This condition is also known as peripheral artery disease (PAD), which occurs when arteries become blocked, typically due to atherosclerosis. Symptoms usually improve with rest,...
Overview Through a new State law, San Diego County implemented the Community Assistance, Recovery and Empowerment (CARE) Act program on October 1, 2023. In collaboration with County and community partners, the CARE Act program creates a new pathway to deliver mental health and substance use services to individuals who are diagnosed with schizophrenia or other psychotic disorders and are not engaged in treatment. Families, clinicians, first responders, and others may begin the process by filing a petition with the civil court...
Submitted by Fallbrook Union High School District Fallbrook, CA, October 15, 2024 -- Fallbrook Union High School District (FUHSD) received a Healthy Meals Incentives Recognition Award for improving the nutritional quality of their school meals. Awarded by the U.S. Department of Agriculture (USDA) Food and Nutrition Service (FNS) in collaboration with Action for Healthy Kids (AFHK), Fallbrook Union High School District] received the Innovation in the Preparation of School...
TEMECULA - Residents living in and around Temecula, California can learn about their risk for cardiovascular disease, osteoporosis, diabetes, and other chronic, serious conditions with affordable screenings by Life Line Screening. Grace Presbyterian Church will host this community event on 11/15/2024. The site is located at 31143 Nicolas Road in Temecula. Screenings can check for: • The level of plaque buildup in your arteries, related to risk for cardiovascular disease, stroke and overall vascular health. • HDL and LDL Cho...
The words "First Responders" are two words that are beginning to have a lot of meaning to the Children of the American Revolution. National C.A.R. President Emerson Sites-Byers has put together a significant, foundational program for C.A.R. Societies across the United States, and three local Societies came together to expand their knowledge. On Saturday, October 5th, the Temecula Creek Society, the Red, White, and Blue Society, and the Presidio Hill Society visited with two...
The San Diego County Sheriff’s Office and its community partners are raising awareness around the potential dangers of purchasing hemp-derived products that contain undisclosed levels of THC (the active ingredient in cannabis that causes the high sensation). As the Cannabidiol (CBD) market expands, the risk of encountering mislabeled products is increasing in San Diego County. Smoke shops, gas stations, liquor and wine stores, convenience stores and other major retailers sell hemp-derived food, drinks, dietary, beauty and m...
End stage renal disease vascular access options When kidneys stop cleaning the blood effectively, known as end-stage renal disease (ESRD), vascular access for dialysis becomes essential for patient survival and quality of life. There are several vascular access options available, including central venous catheters, arteriovenous (AV) fistulas, and AV grafts. Each option has its advantages and disadvantages, but AV fistulas are generally considered the gold standard due to...
