Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
FALLBROOK — Are you a senior who wants more out of life? Let’s begin to feel free to enjoy more of what we want to do and improve on what we have to do… Let’s get active and feel healthy with Carl Grubbs, the 72-year-old gold medal-winning senior Olympian who will lead low-impact exercises.
Improve your flexibility and range of motion with lots of stretching. Improve your strength using stretch Thera-bands. Improve your balance, coordination and endurance with low-impact movements along with the good music from the ’30s, ’40s and ’50s.
Classes are held every Monday at 3 p.m. at the Fallbrook S...
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