Five New Year's resolutions that can change a life

Keeping New Year’s resolutions throughout the year is easier with support from others. The American Cancer Society offers many free resources to help Californians attain their New Year’s goals and change their lives.

• Quit smoking – People who quit smoking, regardless of their age, live longer than people who continue to smoke. By quitting, a person decreases their chances of heart disease, chronic bronchitis, emphysema and cancers of the mouth, pharynx, larynx, esophagus, pancreas, uterine cervix, kidney, bladder and lung. Call the California Smokers’ Helpline at (800) NO-BUTTS for support,...