Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Marines perform kettle-bell workouts during the Combat Conditioning Training Course at the Paige Field House on Marine Corps Base Camp Pendleton, July 24. This two-day course combines lectures and practical application to prepare Marines for combat.
Marines and sailors took part in the Combat Conditioning Training Course, created by Semper Fit, and held at Paige Field House aboard Camp Pendleton, July 23 to 24.
This two-day course is geared to prepare Marines for combat through classroom lectures and hands on training.
“[This course] is a better rounded approach to getting away from the body building mentality,” said Joe Artino, the fitness programs supervisor of Semper Fit.
The practical application portion of the class includes total resistance exercise (TRX), kettle-bell, and power lifting exercises.
“Hopefully the Marines will take th...
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