National Yoga Month provides opportunity

FALLBROOK – With September being National Yoga Month, as designated by the Department of Health & Human Services, opportunities exist for individuals to try yoga for free.

Yoga provides benefits to both the body and mind and is helpful in managing one’s health in a positive way.

In Fallbrook, Ann Wade of Wade into Fitness, who provides classes at the Fallbrook Community Center, is working with the national program. During September, new yoga students can receive a card to try one of each of the following classes at the center: Healing Yoga, Yoga Fusion, and Fitness Fusion on a Wednesday....