Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

New Fallbrook CrossFit opens

FALLBROOK – One of today’s leading fitness movements has arrived in Fallbrook. Fallbrook CrossFit, owned by local husband and wife team Charley and Lacey McAvoy, is now open and located at 541 Industrial Way, Suite #5.

The McAvoys, Ironman competitors and CrossFit coaches, said “fitness is for everyone and we want to increase each individual’s maximum human performance.”

CrossFit is described as a “strength and conditioning program designed to improve cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy for anything physical...

 

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