Hikers reminded to stay safe in the heat

SAN DIEGO COUNTY – It is the middle of the summer, and San Diego County offers plenty of reasons to be outside during this time. But the season’s high temperatures mean people need to take some important precautions, especially if they’re setting out to enjoy local mountains or other backcountry attractions.

The dangers became clear again on July 22, when an 18-year-old hiker died from heat-related physical distress after she was airlifted out of an area on the Three Sisters Falls trails, the San Diego County Sheriff’s Department reported. Rescues happen throughout the year, but most oft...