WOW presents gentle yoga on Jan. 7

FALLBROOK – The next Woman of Wellness (WOW) event will take place in the community room at the Fallbrook Library on Thurs., Jan. 7, from 6 to 7:30 p.m. Light, healthy refreshments will be available and the program will begin at 6:30 p.m. Attendees are asked to bring a non-perishable food item as a donation to the Fallbrook Food Pantry.

Woman of Wellness is pleased to welcome Sandra Buckingham, E-RYT (experienced registered yoga teacher) who will be presenting "The Joy of Yoga, the Gentle Way." All are invited to come and enjoy the many benefits of yoga by learning some simple poses and breath...