Fitness classes can make exercise resolutions fun

NORTH COUNTY – January 1 ushers in New Year's resolution season. Among the most popular resolutions are ones designed to encourage healthy lifestyles.

Despite initial enthusiasm, many people abandon their resolutions after a few weeks have passed, and that may be because they lose interest or set unrealistic goals. To remedy loss of interest, fitness enthusiasts may want to explore group classes offered by many gyms. Such classes offer a change of pace from traditional workouts while still facilitating weight loss. Here are some classes that may be coming to a gym nearby. - Barre workouts: Ins...