Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

Reducing carbs can be an adventure in creative dining

There are many options out there for people who are limiting the amount of carbohydrates (carbs) in their diet, even for those who love sandwiches. There are also choices for both the adventurous and the picky eaters.

For those who don't want to give up bread, there are low-carb breads available. Using half as much bread, open-faced sandwiches are an easy way to cut back on carbs, without trying something different; but, they can be messy.

Wrapping sandwich fixings like veggies, meat and/or cheese in tortillas also helps with carb control, although not as well as wrapping them in lettuce and e...

 

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