'Wade Into Fitness' at WOW event Aug. 4

FALLBROOK – The next Woman of Wellness (WOW) event will take place in the community room at the Fallbrook Library on Thursday, August 4, from 6 p.m. to 7:30 p.m. Light, healthy refreshments will be available and the program will begin at 6:30 p.m. Attendees are asked to bring a non-perishable food item as a donation to the Fallbrook Food Pantry.

Ann Wade, BA, RYT, AFAA, will present “Wade Into Fitness – One Step at a Time.” Small steps add up to big changes, so join us to learn easy ways to increase your health.

Free monthly programs are offered on a broad range of topics including staying wel...