Marinades are a great flavor enhancer

FALLBROOK – With their mix of acidic ingredients and spices, marinades add flavor and may even pack some nutritional punch.

Grilled foods boast inviting flavors that put many diners on the lookout for second helpings. Quite often the magic behind grilled meals lies in the marinade used to give foods that flavorful kick.

Marinades can be used to enhance the flavor of meats, vegetables and poultry. While marinades add flavor, they also may be responsible for some other benefits in grilled foods.

Defined as a savory acidic sauce in which food is soaked to enrich its flavor, marinades help break d...