Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

Handling anxiety with natural healing

Randall Wegener

Special to Village News

Most people have experienced some level of anxiety at some point in their lives. For some people, it is a short-term sensation, a feeling of being uncomfortable all over or an uneasiness in their abdomen that is usually due to a stressful event, such as getting pulled over for speeding or a thought such as did they remember to pay the bills.

For others, anxiety is a daily challenge to overcome. It can control all aspects of a person’s life. At an extreme level, anxiety can lead to panic attacks which can be a state of complete overwhelming fear.

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