Lessons I have learned from my 20 year struggle with fear and anxiety

Stan Popovich

Special to the Village News

Do you currently struggle with fear and anxiety and wish you could talk to someone who can relate to your situation?

If so, I dealt with fear and anxiety for over 20 years and here are some lessons I learned during my mental health struggles.

First, listen to the professionals and not your friends. Your friends may mean well, but when it comes down to it, the professionals know your situation more than anyone. They know what you are going through and are trained to deal with your situation. Consult with a counselor when you have questions about your me...