New Fallbrook resident brings holistic health practice to town

FALLBROOK – Alisha Welch has recently moved to Fallbrook with her husband, daughter and their dog. She said they are enjoying the quiet, country living and embracing the opportunity to garden and cook with all the surrounding goodness.

Welch's holistic health practice, Mindful Balance, offers services that focus on preventative medicine and can complement standard medical treatments.

She has been helping people for over 20 years and brings her expertise of nutrition, yoga therapy, Thai massage and mindfulness to clients interested in learning healthy lifestyle choices that could enhance their...