Brain fitness can help fight memory loss

It’s a common problem many people encounter as they age – they forget more things and it seems to happen more frequently. It can be a frustrating experience, and even a frightening one as they worry that serious issues of dementia are just around the corner.

While researchers are only beginning to understand exactly why the brain seem to be more prone to memory issues as people get older, researchers have, however, begun to make real progress in finding ways to help fight memory problems as people age. And the latest advice is that everyone ought to begin proactively working to keep maximum br...