Handle the stress of the current health crisis

The coronavirus pandemic has created high levels of stress and fear for many people. The anxiety can seem overwhelming to many people, but learning to cope with and manage that stress is important for everyone.

While everyone has different reactions to stressful situations, there are ways for most people to reduce the negative effects that the stress of a crisis can have for them and those around them.

As they might expect, fear and anxiety over this disease is highest for those most at risk, including older people and those with chronic diseases and other underlying health issues putting them...