Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

How to fight the two: COVID-19 and influenza

The coronavirus and influenza are both spread from person to person, especially indoors and in crowded places.

Here are some tips to help prevent COVID-19 and the flu:

· Wash your hands properly and regularly or use a hand sanitizer.

· Cover your cough or sneeze with a tissue, throw it away and wash your hands.

· If you’re sick, stay home and isolate yourself from others.

· Use a face covering when in public and close to others. They prevent spreading germs and viruses.

· Maintain physical distance from others.

· Avoid crowded places to decrease your risk of exposure.

Last season, 20,711 lab-c...

 

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