Three tips to help block blue light in an increasingly remote world

Dr. Scott Edmonds

Special to the Village News

With the persistent spread of the virus that causes COVID-19 in California and nationwide, some traditionally in-person activities – work, school and social interactions – will likely remain remote more often than usual for the foreseeable future.

As a result, the use of digital devices has surged significantly, with Americans logging an average of 13 hours per day watching screens. That compares to between seven and 10 hours per day before the COVID-19 pandemic started, with the increase in screen time likely contributing to more exposure to blue...