The kids are home for the holidays; how's their mental health?

Dr. Archana Dubey

Special to the Village News

As the holiday season approaches, students across the country are wrapping up their papers and exams for a long holiday break. For many, it is a time to rest, recharge and catch up with friends and family.

It can also be an important opportunity for the adults in students’ lives to check in about their mental health and wellness.

In college, our kids’ lives are full of new experiences; while exciting for many, navigating academic pressures and a growing independence can also bring about mental health challenges including anxiety or mood disorders t...