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Are your groceries costing you your fitness goals?

Shelby Ramsey

Special to the Village News

We have all been tempted, distracted, or given in to foods or products at the grocery store that were not on our list. Some of which we regretted the next day after consumption. (And some of which we did not regret!)

It's like being the main character in a crazy video game. Instead of constantly trying to swerve and dash cars as the character illegally attempts to jaywalk, it's the unhealthy, processed foods, and sweet treats that line the check stands.

So, whether you are:

• Trying to make healthier food choices

• On a diet

• In maintenance mode

• Try...

 

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