The hidden dangers of high fructose corn syrup and its impact on modern diets

In recent decades, dietary habits have shifted dramatically, influenced by the availability and use of various food ingredients. Among these changes, one ingredient stands out for its alarming rise in consumption: high fructose corn syrup (HFCS). This article explores the profound impact of HFCS on our health, its rise in the American diet, and the broader implications for nutrition and well-being.

The meteoric rise of high fructose corn syrup

High fructose corn syrup is a sweetener derived from corn starch that has seen an astonishing increase in usage, skyrocketing by over 8,000% from 1970 t...