Your midlife liver

A healthy liver works around the clock to perform countless functions and maintain health, energy, and vitality. Too much junk food, wine, and sugar are terrible for liver health. But did you know that after menopause, women can be predisposed to fatty liver, even when eating a healthy diet?

Non-alcoholic fatty liver disease (NAFLD) is a condition in which excess fat builds up in the liver, impeding its function. Often, the condition is silent, causing no symptoms, especially in the early stages. Eventually, the buildup of fat can lead to pain in the enlarged liver and cause damage.

A healthy...