Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Symptoms of depression vary but include lack of energy, sadness, loss of interest in activities that previously brought joy, and trouble falling asleep or staying asleep. Village News/Courtesy photo
When was the last time you asked yourself "How are you feeling?" It's something we ask others all the time but less often do we ask the same of ourselves. The County's Check Your Mood Day was an opportunity to do just that.
Every year during Mental Illness Awareness Week, the county invites the community to get screened for depression and assess their mental health as part of Check Your Mood Day, celebrated the first Thursday of the first full week of October on National Depression Screening Day. This year's local observance was Oct. 10.
A quick online self-assessment is a simple way to check...
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