6 tips on balancing your family, career, and your anxieties

It can be difficult for adults to take care of their families, careers, and stresses at the same time.

Many times, worry and fear can get the best of you when you're overwhelmed with everything that needs to be done.

As a result, here are six work life balance tips on how to take care of your family and your career without getting overly stressed.

1. Set goals: An important way to remove stress is to set goals for yourself when you manage your family or career. When you get up in the mornings, try to set some daily goals for you to accomplish. When you accomplish these goals, you will feel hap...